Things we are

* A safe place to share
* A refuge
* A place of belonging
* A place to care for others and be cared for
* Where respect is given to each participant
* Where confidentiality is highly regarded
* A place to learn
* A place to demonstrate genuine love
* A place to grow and become strong again
* A place for progress
* A place where you can take your mask off and allow others to know who you are
* A place for healthy challenges and healthy risks
* A possible turning point in your life

Things we are not

* A place for selfish control
* Therapy
* A place for secrets
* A place to look for dating relationships
* A place to rescue or be rescued by others
* A place for perfection
* A long-term commitment
* A place to judge others
* A quick fix